When the helpers need help, who supports them?
If you're an educator or in a caring role, you’ve probably felt the emotional weight that comes with showing up for others. Burnout and compassion fatigue are real and more common than we talk about. This post is for you. A reminder, a resource list, and a gentle nudge to check in with yourself.

Feeling stretched thin lately? You're not alone.
Between juggling work, parenting, and everyday life, it’s easy to feel burnt out even when you're doing your best. In this edition, I’m sharing signs of decision fatigue and practical support services that many parents don’t know exist.