Loss can take many forms whether it’s the loss of a loved one, your health, or a sense of identity. Counselling offers a compassionate space to work through the pain, honour your story, and find new meaning.

Designed to support children and adolescents as they navigate big feelings, changing identities, and life transitions. Sessions are tailored with care, using both talk and creative methods to build trust and resilience.

Combining creativity with therapeutic support, art therapy allows clients to express emotions that may be difficult to put into words. Ideal for children, adolescents, and adults who benefit from a hands-on, visual approach to healing

A safe and supportive space to explore your thoughts, feelings, and experiences. Whether you're navigating stress, anxiety, or life’s challenges, psychotherapy can help you gain insight, feel heard, and begin to heal.

Whether you're moving through a big change or simply feeling the need to grow, these sessions offer support and clarity. Together, we’ll explore your goals, values, and the emotions that come with life’s shifts—helping you feel grounded, empowered, and ready for what’s next.

Individualised support for clients who are neurodivergent, including those with ADHD, autism, or sensory processing differences. Sessions are strengths-based, paced with sensitivity, and tailored to your unique needs.